Natural Cures for Dry Skin

If you suffer from dry skin, don’t worry, there are things you can do.  First of all you need to make sure it’s not your soap or other products you are using that is causing your dry skin.  If you suspect it could be, simply stop using it for a little while and see if there is any improvement.  You can also do a search on that product online to see if other people complain about it causing dry skin.

Most of the natural cures for dry skin are things you need to be doing anyway for your general health, so if you are interested in turning your life around and getting healthy, you can kill two birds with one stone.  Start taking an Omega 3 fatty acid supplement (or even better, eat foods rich in Omega 3).  Fruits and veggies (which you need to eat anyway) rich in vitamin A & B should be eaten daily.  Fruits and veggies are full of antioxidants which will help you in many other ways as well.

Avoid alcohol!  Alcohol is a poison to the body, especially in the high amounts people drink it in these days.  In the past wine was watered down so much it wouldn’t have even been considered an alcoholic drink today because the content was so low.  Regular exercise helps promote blood flow which provides nourishment to the skin.  Again, this also provides many other benefits, so do it!  Aloe Vera gel is a great remedy as well.  Aloe has been used for thousands of years for all sorts of problems.

Implement these changes into your daily routine and you will not only help your dry skin, but your general health as well.  Who doesn’t want to look younger, have more energy and feel better?  Try it out.  If all of this seems like a huge lifestyle change for you, simply pick one of the above suggestions and start adding (or subtracting) one of these a week until you have changed it all.