Have you stopped progressing? Here is something you can work in from time to time to mix things up. Lift weights slowly. Even if you are doing the same routine as normal this will make it much more difficult. For example, if you are doing a shoulder press, take about 5 seconds to press it all the way up and another 5 seconds to go back to your starting position.
Use a weight you can handle comfortably. Mixing things up from time to time will not only help you to keep progressing but also keeps things from getting boring. Doing this with every exercise will increase your workout time so you may also just want to select one exercise each workout to do slowly, instead of all of them.
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