The Good: Bodylastics exercise bands are a great way to get into shape and offers a wide variety of exercises (over 140). Even if you just prefer weight lifting for whatever reason, these are still light and easy to carry around (in a bag about the size of a big purse), making them perfect for taking on vacation. The cost is very low for the quality you are receiving. These bands are the best I have seen. The hooks on the end of them (for changing out handles) are far superior to most and the bands themselves have anti-snap technology making them safe even after lots of use. You really can’t go wrong with these.
The Bad: I don’t really have much to say here. My only real complaint is leg exercises are a little more set up and may be a bit clumsy. There are still plenty of leg exercises, but for someone wanting to do heavy squats these are not for you.
Final Thoughts: These are great for men or women, because you can adjust how much weight you use, one set of these bands can be used by the whole family. The cost is less than $100 and for the variety of exercises you can do, you just can’t go wrong here. The quality is beyond compare and these hold up to massive use. These take up almost no space (unlike weight machines) and are much safer than heavyweights because you can’t drop them on yourself or lose control of it. I highly recommend bodylastics exercise bands.
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