Remember that for a balanced diet you need to eat several servings of vegetables everyday. The health benefits (and taste) of organically grown vegetables are out of this world. If you are not a big fan of eating them straight you can always blend some up into a juice or buy some V8 juice. Regardless of how you get them, just make sure you do. You will feel more energized during the day and be healthier for it. (Just click the picture to expand it)
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