According to Dr. Oz, this smoothie will help you relax, sleep better and speed up your metabolism. So if you are stressed or can’t sleep well at night, give it a try and let me know if it helps you or not.
5 Ice Cubes
1/4 teaspoon of Pure Vanilla Extract
1/2 Cup of Soy Milk
1/2 of a Banana
1 Cup of Tart Cherry Juice
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